The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our
As Pilates instructors, understanding the anatomy that underpins our clients’ movements can empower our teaching techniques. Among the most influential muscles are the glutes. This trio – Gluteus Maximus, Gluteus Medius, and Gluteus Minimus – not only bestow our body with strength, but also play a pivotal role in stabilising the pelvis. Dive with us … Continue reading "The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability"
Studio Pilates Instructor Certification
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
Studio Pilates Instructor Certification
Education Blog - Studio Pilates
Studio Pilates Instructor Certification
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
The Powerhouse Glutes: Unveiling the Three Muscles That Steer Our Stability - Studio Pilates
