Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus and Piriformis

Functional anatomy of the posterior hip muscles. Joint actions, location, pictures, and exercises for the gluteus maximus, gluteus medius, gluteus minimus (glutes), and stretches for the piriformis.

14 Powerful Gluteus minimus Exercises for Stronger Glutes - Coach

Lesson 9: Rotator Cuff

Lesson 9: Rotator Cuff

Lesson 3: Joint Actions

14 Powerful Gluteus minimus Exercises for Stronger Glutes - Coach

What is Piriformis Syndrome? Causes, Symptoms & Treatment.

Functional Anatomy: Gluteus Maximus, Medius and Minimus

Lesson 5: Basics of the Human Movement Systems

Piriformis muscle: Origin, insertion and action

Lesson 16: Ankle Joint Actions and Muscles

Lesson 15: Hamstrings and Adductors

Gluteus minimus - Origin, insertion and actions

Trigger Point Release - Gluteus Medius

Lesson 18: The Spine and Trunk Muscles

Diagnostics, Free Full-Text