How to use workout sliders to get a full-body, low-impact workout - CNET
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Workout gliders can give you a challenging workout while taking up zero space.
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/5iM8ejweY0wxgPxBZmcpjU/ab68a40448c251c7d93c79c67617518b/Side_plank.jpg)
The Best 7 Exercises to Strengthen Lower Back
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Standing Hip Extension: Tips and Recommended Variations
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9 Great Shoulder Exercises with No Equipment
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15-Minute Lower Body Slider Workout with [solidcore]
![](https://ixbapi.healthwise.net/Resource/14.0/en-us/media/medical/hw/aco5936_460x300.jpg)
Herniated Disc: Exercises
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Low Back Pain: Exercises
![](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/4SY190h3UVbfCAq8uicMWc/35b95164fd97ad1677d3a266be692fe3/strength-for-runners.jpg)
Strength Training for Runners: Everything You Need To Know
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12 min SLIDER WORKOUT, Lower Body
![](https://i5.walmartimages.com/asr/f4dd1b16-3624-4f1c-8dd8-110e203974ce.f53f96150d07b0cfeadf5840e29a9181.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
2Pcs Sports Exercise Sliders, Anti-Slip Side and Work Smoothly on
![](https://i5.walmartimages.com/asr/952d3d98-8fe5-4ca6-9ba8-dced3b603c4b.4a003dcb0c5858a7a13a61bb0fcc3b20.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Runee Gliding Disc Sliders for Fitness and Training Workout - Dual
![](https://cdn.mos.cms.futurecdn.net/H33MrGh8bYb4HVg82Kh8JB-415-80.jpg)
8 Best 30-Minute Dumbbell Workouts To Boost Muscle & Tone
![](https://media.self.com/photos/5b71e62156b2e2706f75589a/4:3/w_5184,h_3888,c_limit/slider-exercises.jpg)
How Exercise Sliders Can Make Your Workout More Challenging