USDA Unveils New, Simple Tips to Stay Healthy, Active and Fit
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Today was an exciting day at USDA as I was joined by First Lady Michelle Obama and Surgeon General Dr. Regina Benjamin to unveil USDA's new food icon, MyPlate. The icon is a departure from MyPyramid and serves as a quick, simple reminder to all consumers, built off of the 2010 Dietary Guidelines for all Americans. We all know that what we eat matters - MyPlate offers a visual reminder to make healthy food choices when you choose your next meal. MyPlate can help prioritize food choices by reminding us to make half of our plate fruits and vegetables and shows us the other important food groups for a well-balanced meal: whole grains, lean proteins, and low fat dairy.
Basic 4 food groups. Reproduced from reference 12.
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Unveiling the New Food Plate ChooseMyPlate.gov
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5-2-1-0 Healthy Messaging Campaign webinar slides
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Seven Tips for Healthy Aging
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MyPlate Goes To College
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Updated Dietary Guidelines Recommend Including Nuts/Peanuts in
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Anthropology of Food--University of Minnesota Duluth
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Choose MyPlate Vertical Poster
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The Pros and Cons of Mandatory Gym Class in Public Schools
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The Top 10 Healthy Food Trends to Expect in 2024
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Unhappy Meals - Michael Pollan - The New York Times
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Analysis of Robotic Process Automation in SNAP: Three Case Studies
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Parents of Obese children and charges of child abuse: What is our