How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga
![How to Do Mermaid Pose (Eka Pada Rajakapotasana) in Yoga](https://www.verywellfit.com/thmb/iDS4IekEbd6YR2CP3UJPXzmCXFA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/28-3567143-MermaidPose-006-41f4639cc30e4fdc8768d5c387bcce22.jpg)
Mermaid pose provides the missing link between Pigeon prep and full Pigeon. It sets you up to start exploring eka pada rajakapotasana.
mermaid pose/eka pada rajakapotasana #yogawithkassandra #fyp
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Woman practicing yoga, Mermaid pose, doing Eka Pada Rajakapotasana
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How to Do Pigeon Pose (Eka Pada Rajakapotasana)
![](https://upload.wikimedia.org/wikipedia/commons/thumb/1/1e/Yoga_shaktipat_rajakapotasana_by_alexey_baykov.jpg/800px-Yoga_shaktipat_rajakapotasana_by_alexey_baykov.jpg)
Eka Pada Rajakapotasana - Wikipedia
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Asian woman practicing yoga, doing Mermaid exercise or Eka Pada
![](https://sacredkarmayoga.org/wp-content/uploads/2020/01/mermaid-asana.jpg)
How to do Mermaid Pose(Eka Pada Rajakapotasana)?
![](https://previews.123rf.com/images/mariematata/mariematata1502/mariematata150200008/36468591-beautiful-woman-in-black-sportswear-doing-yoga-acrovinyasa-or-eka-pada-rajakapotasana-or-one-legged.jpg)
Beautiful Woman In Black Sportswear Doing Yoga Acrovinyasa Or Eka
![](https://fitandhealthypro.com/wp-content/uploads/2023/04/Flamingo-1-1.jpg)
Images
![](https://imgk.timesnownews.com/story/Mermaid_Yoga_Pose_.jpg)
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