Pain cutting your workout short? Try these low-impact sports for high performance - The Times & The Sunday Times
![Pain cutting your workout short? Try these low-impact sports for high performance - The Times & The Sunday Times](https://www.thetimes.co.uk/static/wp-content/uploads/sites/8/2017/07/WEB-aaqt9578.jpg)
![](https://hips.hearstapps.com/hmg-prod/images/pilates-everyday-1608304795.jpg?crop=0.480xw:0.855xh;0.516xw,0.104xh&resize=1200:*)
I did Pilates every day for 2 weeks, here's what happened
![](https://static01.nyt.com/images/2023/02/11/multimedia/20WELL-GAIN-LOSING-FITNESS1-hjkp/20WELL-GAIN-LOSING-FITNESS1-hjkp-videoSixteenByNine3000.jpg?year=2023&h=1688&w=3000&s=3a58817eeac302b4de9a465e4a4a432fbbe9f854808a76e6847a20ac4eb1aa8b&k=ZQJBKqZ0VN&tw=1)
How Long Does It Take to Get Fit Again? - The New York Times
![](https://hips.hearstapps.com/hmg-prod/images/1rm-44-65784afb5a6e1.jpg?crop=0.670xw:1.00xh;0.139xw,0&resize=1200:*)
2024's Biggest Health and Fitness Trends
![](https://cdn.mos.cms.futurecdn.net/Cu3GEptkfaBhqa2wVUHksM.jpg)
You don't need burpees to build strength and endurance — try this
![](https://www.verywellfit.com/thmb/f540dX_RDso9oA1Qw6fSOufHTBw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-681720589-50cd8a4b1d584ef39a6bea33692dbc26.jpg)
The Barbara Crossfit WOD
![](https://media3.s-nbcnews.com/i/newscms/2020_53/1656789/workout-main-201231_b01574464d4843e1565a6192303a2982.jpg)
5 low-impact exercises for chronic knee and back pain - TODAY
![](https://www.helpguide.org/wp-content/uploads/2023/02/How-to-Build-an-Exercise-Plan.jpeg)
How to Build an Exercise Plan
![](https://www.telegraph.co.uk/content/dam/health-fitness/2023/12/21/TELEMMGLPICT000360669729_17031715100480_trans_NvBQzQNjv4BqqVzuuqpFlyLIwiB6NTmJwfSVWeZ_vEN7c6bHu2jJnT8.jpeg?imwidth=680)
/content/dam/health-fitness/202
![](https://cdn.muscleandstrength.com/sites/default/files/why_youre_not_building_muscle_-_1200x630.jpg)
15 Reasons Why You're NOT Building Muscle!
![](https://irp.cdn-website.com/afe9686a/dms3rep/multi/Untitled+design+%2823%29.png)
Top 10 Low-Impact Exercises for Effective Pain Management
![](https://static01.nyt.com/images/2024/01/31/well/31LISTEN-TO-YOUR-BODY/31LISTEN-TO-YOUR-BODY-superJumbo.jpg)
3 Ways to Safely Exercise and Prevent Workout Injuries - The New
You may also like
Related products