What Is the 'Skin Pinch' Test? Skin Turgor Test for Dehydration
![What Is the 'Skin Pinch' Test? Skin Turgor Test for Dehydration](https://www.health.com/thmb/2D-2Uvkoq95LeETzQ1VvTuFkBWA=/2000x0/filters:no_upscale():max_bytes(150000):strip_icc()/skin-pinch-GettyImages-1024779738-e033794a142b4d8c91ebb0c4fc1c97c8.jpg)
The skin pinch test—known as the skin turgor test—is used to measure the skin's elasticity, or its ability to stretch and bounce back. It can also be used as a way to assess dehydration.
![](http://lilyananaturals.com/cdn/shop/articles/0e0cc14e5a45a4ae79d5de6d955093c2.jpg?v=1646621287)
4 Hints Your Skin is Dehydrated (& How to Fix It) – LilyAna Naturals
![](https://www.womansworld.com/wp-content/uploads/2021/07/dehydration-test.jpeg)
This At-Home Skin Test Tells You if You're Dehydrated
![](https://i.dailymail.co.uk/i/newpix/2018/05/11/19/4C1B739B00000578-0-image-m-14_1526065006214.jpg)
A three-second pinch test can tell if you're dehydrated
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Are you Hydrated Enough?
![](https://c8.alamy.com/comp/2C49KN7/skin-turgor-test-2C49KN7.jpg)
Skin turgor test Stock Photo - Alamy
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Towards a Smart Non-Invasive Fluid Loss Measurement System
Skin turgor test for dehydration Not sure if you drink enough water? The Skin Turgor Test is an easy way to find out. Pinch the sky n on the back of
![](https://metro.co.uk/wp-content/uploads/2016/02/pinch-test.png)
The Fix's graphic shows what happens to your body when you're dehydrated
![](https://vetgirlontherun.com/wp-content/uploads/2014/10/SkinTurgorPic.jpg)
Evaluating dehydration based on skin turgor