Over 60s exercise targets should be cut to 15 minutes a day, say
![Over 60s exercise targets should be cut to 15 minutes a day, say](https://www.telegraph.co.uk/multimedia/archive/02665/Senior_ladies_runn_2665744b.jpg?imwidth=680)
15 minutes a day is a ‘reasonable target dose’ for the over 60s and was still associated with good health benefits.
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Over 60s exercise targets should be cut to 15 minutes a day, say health experts