Absolute Fitness exercises precautionary measures in response to

Absolute Fitness exercises precautionary measures in response to

Photo: Pictured above, Absolute Fitness trainers and coaches direct gym members on exercises during a group workout session in one of the gym’s training rooms. Photo courtesy of Dawn Gregerson / Absolute Fitness. By Katie Bohannon, Staff Writer Despite business and school closures disrupting schedules left and right, one local gym strives to maintain a sense … Absolute Fitness exercises precautionary measures in response to COVID-19 closures Read More »

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