Grandma drops 70 pounds to get the body of a 30-year-old. - Muscle & Fitness
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Need inspiration to work out? Look no further than 64-year-old Wendy Ina for healthy body motivation .
Wendy Ina started to hit the gym at age 43 when she weighed 196 pounds. The gym gave her a way to regain her confidence after a tough breakup. She told The Sun, “I wanted to clear my head and exercise was an escape.” At age 64 she’s now in the gym everyday for 2 […]
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Weight Loss Success Stories: Inspiring Before & After Pics
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Fast Talk Femmes Podcast: How to Avoid Overtraining—with Dr. Trent Stellingwerff - Fast Talk Laboratories
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How this 74-year-old Canadian Grandma transformed her body by losing almost 30kg
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Ripped at 75: how this granny went from flabby to fabulous
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From Dad Bod to God Bod: 24 Things I Wished Someone Had Told Me Before Starting My 24 Weeks Ultimate Dad Bod Transformation #FitForPurpose, by Mark Leruste
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Zion Clark, 'fastest man on two hands' record holder, isn't slowing down
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70-year-old fitness grandma shows off amazing 3-year transformation - The Filipino Times
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Walking for Weight Loss: How Much to Walk to Lose Weight
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70-Year-Old Bodybuilder Looks Like He's In His 30s After Years Of Consistent Workouts
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40 Rules for Fitness Over 40 - T Nation Content - COMMUNITY - T NATION
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ROUTINE OF A CHAMPION Interview with Badreddine
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Grandma To Be Gets Fit and Healthy
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I'm a 73-year-old bodybuilding grandma with over 30 records - I train 20 hours weekly and feel better now than in my 40s
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Bellevue man drops 70 pounds in one year; 'I didn't think I had that many sizes to lose