What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing

A personal trainer has revealed the truth about the lower belly fat most women carry - and science supports her reasoning.

Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

Fitness guru flaunts natural belly saying it's 'normal' to have a

7 Women Share How They Finally Lost Their Belly Fat

I'm a PT - here's 7 simple ways to finally lose your tummy pooch for good

6 Hormonal Belly Causes - How to Get Rid of Hormonal Belly Fat

Have a Lower Belly Pooch? It's Called a Panniculus & You Can't

The #1 Lower Belly Fat Workout To Do With a Resistance Band — Eat

I'm a personal trainer - here's one exercise that can get rid of your lower belly

20 Scientifically-backed Ways to Lose Belly Fat

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