ASHLEN Sandefur's Instagram photo: “UPPER BODY workout! 💪🏼 don't forget to like & save! - 1️⃣ Single arm cable lat…

Ashlen Sandefur on Instagram: “Let's grow some boulders!!! Like

Ashlen Sandefur on Instagram: “Yesterday's light shoulder day

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ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos

Meggan Kirkland on Instagram: your glutes will be on fire after

Ashlen Sandefur on Instagram: “Yesterday's light shoulder day

ASHLEN Sandefur on Instagram: 💪🏼 UPPER BODY 💪🏼 like & save

1,014 Likes, 38 Comments - Ashlen Sandefur (@ashlensandefur) on

ASHLEN Sandefur (@ashlensandefur) • Instagram photos and videos