Ashtanga Mysore – What it Is, What it Isn't, and What You Need to Know to Get Started - Castle Hill Fitness Gym and Spa - Austin, TX

Ashtanga Mysore is a style of yoga that is available at Castle Hill Fitness 5x a week. Learn more about it in this Q&A with Juan Anguiano!

When is the right time to start a Mysore practice?

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