Side Stroke in Swimming - Technique, Muscles Worked and Benefits

We discuss everything side stroke, including how to do it, muscles worked, benefits, as well as why its such an iconic stroke.

Why You Need To Swim All 4 Strokes Every Workout

Swimming Strokes: Four Essential Styles

The major muscles used during backstroke - EatSleepSwimCoach

Swimming Strokes: Four Essential Styles

Backstroke swimming technique: Tips from a pro swimmer

7 Tips for Awesome Breaststroke Technique

What Muscles Does Swimming Work? 4 Strokes Examined

The Biggest Mistakes Made with the Combat Swimmer Stroke

The benefits of swimming for fun & health + 8 technique tips

Different Swimming Strokes and Their Benefits - Blog - Kiefer Aquatics

Improving Breaststroke Technique

Why You Need To Swim All 4 Strokes Every Workout

Health benefits of swimming

What Muscles Are Used in Swimming? - Elite Sports Clubs