This is truly one of my favorite accessory pull exercises you can do. I call it a hip hugger. Why? Cause in order to get it right and rea
Buy The Lotte Berk Method, 4 Disc Set: Basic Essentials, Hip Hugger Abs, Muscle Eats , High Round Assets [DVD] Online at desertcartKUWAIT
This “Hip Hugger” will absolutely light up your often overlooked rear delt while still hammering your middle delt to build that front
