Lazy girl' Pilates sculpts four areas of your body at once
![Lazy girl' Pilates sculpts four areas of your body at once](https://nypost.com/wp-content/uploads/sites/2/2023/08/NYPICHPDPICT000017991056.jpg?quality=75&strip=all&w=1200)
A fitness influencer on TikTok shared her "lazy girl Pilates pose" that will sculpt your whole body. Abby, known as @abbsfar on the platform, posted a video showing how to sculpt your upper body, abs, butt and legs all at once.
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My lazy girl Pilates pose sculpts four areas of your body at once - including your abs and booty
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Easy, lazy girl workout routines that take five minutes
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This Tiktok workout only uses four moves to build and sculpt your glute muscles
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Transform Your Body: Beginner's Full-Body Pilates, Video published by lenconslifts