Dumbbell pullover exercise for the chest and back: benefits, types
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The dumbbell pullover works both the pectoral muscles in the chest as well as the latissimus dorsi muscles in the back. Read on to know the correct way to do dumbbell pullover.
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Incline Dumbbell Pullover: How To Do It & Benefits, by Mohamed Thabet
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How to Do the Dumbbell Pullover for Upper Body Muscle and Mobility - Breaking Muscle
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Dumbbell Pullover Exercise: How to Do It
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The dumbbell pullover is an unsung hero when building a big, strong chest.
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How To Properly Do A Dumbbell Pullover? - BoxLife Magazine
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15 Dumbbell Exercises for Back Workouts for Muscle and Strength
The dumbbell pullover targets both chest and back muscles, offering a complete upper body workout. It's versatile, allowing variations to focus on different muscle groups. With proper form and supervision, it's a
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Pullover Exercise Proper Form Why EVERYONE Gets it WRONG –
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pullover - Coats & jackets
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How to Do a Dumbbell Pullover: Techniques, Benefits, Variations
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Straight-arm dumbbell pull-over, Exercise Videos & Guides