Element: Targeted Toning Pilates for Beginners (DVD), Starz / Anchor Bay, Sports & Fitness

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Filmed in a lush garden overlooking the Pacific Ocean, these three powerful 20-minute programs are designed to reach even the hardest to access

Element: Targeted Toning Pilates for Beginners

Element: Targeted Toning Pilates for Beginners

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A dynamic beginner's workout designed to maximize calorie burn while learning basic Pilates. It tones muscles, increases flexibility, calms the mind

Element: Pilates Weight Loss for Beginners (DVD)

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