The 'ideal' female body type is getting even harder to attain

The 'ideal' female body type is getting even harder to attain

It seems as though the quest for a toned body adds just one more thing to strive for - another layer of pressure for women. Not only do they need to restrict caloric intake, but they also need to add a muscle-building exercise routine.

Which Body Type Do you find most attractive? : r/AskMen

Women can build positive body image by controlling what they view

Hardy - Femininity, PDF, Femininity

Most experts agree: Walking is good exercise

Ideal to real: What the 'perfect' body really looks like for men

body image', 'female' in Anthropometry and Kinanthropometry

Body Types: Mesomorphs. Ectomorphs, & Endomorphs Explained - NASM

Body Image and How Romanticized Cultural Ideals Influence It

Why the ideal female body type is getting harder to attain - NZ Herald