First experience doing a Mysore yoga class – Wellbeing Lifelong
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The other day I went to my first Mysore class. Ever since I started practicing yoga, I remember seeing in the studios' timetables a daily Mysore class early in the morning. I wondered what that was, and other yogis told me it was a class where students practice on their own following the different Ashtanga series. A…
Kathleen Loves Yoga
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mysore style ashtanga yoga: a practice for beginners
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