MASTER CLASS: Strength exercises done using TRX straps benefit posture, too

Suspension straps are one of the most inexpensive, portable and versatile pieces of equipment for strength training. Initially developed by military personnel for use on deployment, these straps facilitate an almost endless number of exercises.

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MASTER CLASS: Strength exercises done using TRX straps benefit

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TRX Workouts – 30 minute home workout plan [PDF]