Total Core Sculpt….Pilates style ✨ Grab your Pilates ball and Repeat for 3-4 rounds ✨scissors ✨single leg downward dog to plank ✨toe…
7 Weeks to 300 Sit-Ups: Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups by Brett Stewart