Sleep can give athletes an edge over competitors − but few

Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.

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Sleep Can Give Athletes an Edge Over Competitors − But Few

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Can sleep give athletes the winning edge? – Ananya Somani Nutrition

Vicksburg's Brown to fight Luis Palomino for the Lightweight Title in

🌟 My article on how sleep can boost performance in sports. Read