The science of forest bathing: 5 ways it can boost health and lower stress : Life Kit : NPR
![The science of forest bathing: 5 ways it can boost health and lower stress : Life Kit : NPR](https://media.npr.org/assets/img/2023/08/22/gettyimages-979031846_med_slide-38b8dcbca7b5187a227c4e9159e9569bfcd9f23a.jpg)
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Spending time in the forest isn't just enjoyable, it's good for your health. Here are some research-backed exercises to try the next time you find yourself under a canopy of trees.
Kevin Faust, LMHC, LPC, NCC, CCTP on LinkedIn: Inpatient Trauma
![](https://ntbrand-wp.s3.amazonaws.com/mystart/wp-content/uploads/2023/03/29110513/shutterstock_1890837487-DESKTOP-6TCUF7L-2-1-scaled.jpg)
The Benefits of Forest Bathing: Exploring the Healing Power of
![](https://media.npr.org/assets/img/2017/07/11/img_1478_sq-1de9eb96dfe324ea075a9845c2c0fb932dd7dba4-s800-c85.jpg)
The science of forest bathing: 5 ways it can boost health and
![](https://forestry-2022.sites.olt.ubc.ca/files/2024/03/forest_therapy-1024x576.png)
Bringing forest therapy indoors can improve your health
It's always - Association of Nature and Forest Therapy
🏞️ Forest Immersion » Going Back Home – Earthwise Aware
![](https://www.jerseysbest.com/wp-content/uploads/2022/09/forest-bathing-2-1-1024x576.jpg)
Forest bathing pauses the stresses of daily life, promotes
![](https://assets.entrepreneur.com/content/3x2/2000/1705353504-exposure-to-nature-productivity-0124-g1302974682copy.jpg?format=pjeg&auto=webp&crop=1:1)
The Science Behind Forest Bathing's Productivity Benefits
![](https://media.npr.org/assets/img/2024/03/05/lk_travelwithkids_harlan_1-3_wide-6c5994ebbb3a8ea100e15a74fe85106af7a7913a.jpg?s=400)
The science of forest bathing: 5 ways it can boost health and
![](https://media.npr.org/assets/img/2021/12/30/sol-cotti---npr---mindfulness-1_sq-4e09ae01ef5046d9d331b94dbf058dec2a7e0947-s800-c85.jpg)
The science of forest bathing: 5 ways it can boost health and
Life Kit - Podcast
![](https://fullscript.com/wp-content/uploads/2021/10/Forest-bathing.jpg)
Forest Bathing And Mental Health: It's in Our Nature