Ashtanga Yoga: All about the yoga style and the 6 series – Lotuscrafts
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It is the supreme discipline among yoga styles: Ashtanga yoga. Probably the hardest yoga style, it consists of six series, of which only the first series is often practised over months or years. What Ashtanga yoga actually is, why it is so strenuous and what the Vinyasa Flow is all about, you can find out here! What is
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Ashtanga Yoga: All about the yoga style and the 6 series – Lotuscrafts
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Today's #LeagueOfExtraordinaryYogis pose was given to us by THE MENACE @760james - and it's a one- armed wonder- #BindedForTakeoff - this was crazy James…
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Lotuscrafts Pure Yoga Mat - Powerful Non-Slip PU Surface - Ecologically Made of Natural Rubber - Professional Yoga Mat Ideal for Hot Yoga and Ashtanga
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