Yoga Niyama 3: Tapas- Self Discipline (part 1)- LauraGyoga

Yoga Niyama 3: Tapas- Self Discipline (part 1)- LauraGyoga

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Yoga Niyama 3: Tapas- Self Discipline (part 2)- LauraGyoga

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There are eight limbs that make up the practice and study of yoga, the Yamas and Niyamas are the the first two and are part of the foundation of the

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Yoga Niyama 3: Tapas- Self Discipline (part 1)- LauraGyoga

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Tapas: The Pleasures of Self-Discipline – Himalayan Institute Online

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