Yin Yoga - Ekhart Yoga

Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.

30 minute Yin yoga class for inner peace - in support of IMOVE

Pin on yoga sequences

Yin Yoga in Winter - Element of Water, yin yoga

Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga, yin yoga

Head to Knee Pose - Ekhart Yoga

What Is Joga And How Is It Different Than Yoga?, joga

Yin Yoga Pose for the Shoulders, 1/4 Dog Pose

The benefits of Yin Yoga - Ekhart Yoga

Yin Yoga in Winter - Element of Water, yin yoga

Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga, yin yoga

Morning mobilisation flow - 21 Mornings with Yoga challenge

10 short Yin Yoga classes - Ekhart Yoga

Squat pose - Ekhart Yoga

Yoga for Runners - Ekhart Yoga

Hero Pose, Virasana, Ekhart Yoga