Which leg should I put in front on the starting blocks in track

Starting Blocks 4 Point Start

I am a track runner, so my legs are very strong, but my arms are very skinny. How can I strengthen my arms without interfering with track? - Quora

60% of my body length is in my legs. Is it better for me to go for stride length or stride frequency? - Quora

I am a track runner, so my legs are very strong, but my arms are very skinny. How can I strengthen my arms without interfering with track? - Quora

What is something you do at every track meet/before every track meet? - Quora

What is the fastest way to get rid of sore legs? I have track practice every day and I'm still sore from yesterday's practice. (It starts at 6 am) - Quora

Track and Field: Have you ever switched the leg positions for block starts? - Quora

Track runners start on their own tracks and then congregate on the innermost track after a while. Are there any rules to this or are they allowed to change tracks any time

How much faster can sled pulls make me for track and field? - Quora

60% of my body length is in my legs. Is it better for me to go for stride length or stride frequency? - Quora

What are the benefits of being long-legged or short-legged in shot put and discus throwing (sport)? How do you know which one you are if you're not an athlete yourself yet?

What do I wear for my first ever track practice? - Quora