When Can I Exercise After an Ankle Fracture?

Simple, everyday tasks – such as walking, climbing steps, and driving – may become cumbersome or insurmountable. It may seem counter-intuitive, but after the initial recuperation period, the ankle has to get moving! That is exactly why physical therapy is vital to regaining strength and mobility.

When Is It Safe to Start Running After an Ankle Fracture?

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Ankle Exercises to Help Strengthen and Prevent Injury - The New York Times

When Can I Exercise After Ankle Surgery?: The Foot & Ankle Specialists: Podiatric Medicine

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When Is It Safe to Start Running After an Ankle Fracture?

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When Can I Exercise After an Ankle Fracture?

Ankle Arthroscopy New York City, Ankle Conditions