What is the Pilates EXO Chair?

Club Pilates classes use the EXO chair for challenging dynamic exercises. Developed from Joseph Pilates’ love of gymnastics, pedal exercises support rehab.

Apparatus Focused: The Bosu Ball

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6 Principles of Pilates

Pilates Chair - Balanced Body Pilates Chair - Wunda Chair

EXO Chair Lower Body Blast with Amy Havens - Class 5320

Review of the Balanced Body Exo Chair

Wunda chair Newentpilates

6 Principles of Pilates

Zenith Pilates - Side bend on the pilates exo-chair. This exercise is not only challenging for the obliques but also stability and balance! ———————————————————————————— #exochair #pilateschair #balance #stability #core #coreworkout #balancedbody