What Is a Healthy Resting Heart Rate?
![What Is a Healthy Resting Heart Rate?](https://blog.insidetracker.com/hs-fs/hubfs/02.22_RHR%20Feb%20Social_IG%20Feed%20%201-min.jpg?width=400&name=02.22_RHR%20Feb%20Social_IG%20Feed%20%201-min.jpg)
Resting heart rate is a good predictor of overall health and fitness level. Here
![](http://content.health.harvard.edu/wp-content/uploads/2021/10/34029b4f-2b6b-4e16-aeca-2b16a105a3eb.jpg)
How's your heart rate and why it matters? - Harvard Health
![](https://blog.insidetracker.com/hs-fs/hubfs/02.22_RHR%20Feb%20Social_IG%20Feed%20%201-min.jpg?width=400&name=02.22_RHR%20Feb%20Social_IG%20Feed%20%201-min.jpg)
What Is a Healthy Resting Heart Rate?
![](https://images.ctfassets.net/rbzqg6pelgqa/6pVySH9dltkP55VdOfPFHM/bf1d3ea38c160a69f3cdc9b34efea50e/resting-heart-rate-by-age-and-gender-en.jpg?fm=webp&q=75&w=3840)
What is a Good Resting Heart Rate by Age & Gender?
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What's a Normal Heart Rate for My Age?
What's a Good Heart Rate for My Age? - Chester County Hospital
![](https://www.mattressclarity.com/wp-content/uploads/2018/12/heart-doctor-study.jpg)
What is a Good Resting Heart Rate While Sleeping? (2024
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Normal Heart Rate: Range, When It's Dangerous, and More
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The resting heart rate men in their 50's don't want to see on
![](https://www.bhf.org.uk/-/media/images/information-support/heart-matters/heart-matters/sep-2015/medical/pulse_rate_620x400-ss-no-exp.jpg?rev=8125ec4809b4497fb5ecbef106c54a18)
What is a normal pulse rate? - BHF
![](https://www.belmarrahealth.com/wp-content/uploads/2018/01/resting-heart-rate-1-300x200.jpg)
Healthy Resting Heart Rate By Age for Men and Women
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