Upper Crossed Syndrome (UCS) /Chiro & Sports Med
![Upper Crossed Syndrome (UCS) /Chiro & Sports Med](https://chirosportsmed.com.au/wp-content/uploads/upper-cross-syn-new-compressed.jpg)
Upper Crossed Syndrome can cause a multitude of problems. These range from headaches to neck, shoulder and upper back strain.
![](https://chirosportsmed.com.au/wp-content/uploads/Degenerative-Disk-Disease-1-300x157.png)
Upper Crossed Syndrome (UCS) /Chiro & Sports Med
![](https://blog.nasm.org/hs-fs/hubfs/Floor%20Cobra%202.jpg?width=335&name=Floor%20Cobra%202.jpg)
Correcting Upper Crossed Syndrome - NASM
![](https://fithealth.ca/wp-content/uploads/2018/07/Upper-crossed.jpg)
Upper Crossed Syndrome: The “30kg Head Position” – Fit Chiropractic
Upper Crossed Syndrome
![](https://lirp.cdn-website.com/056e16c2/dms3rep/multi/opt/Which+Muscles+are+Most+Affected+by+Upper+Crossed+Syndrome-500w.jpg)
lirp.cdn-website.com/056e16c2/dms3rep/multi/opt/Wh
![](https://www.airrosti.com/wp-content/uploads/2023/04/2023_04_What-Muscles-are-Affected-by-UCS_455423_Blog-scaled.jpg)
What Muscles are Affected By Upper Cross Syndrome?
![](https://ars.els-cdn.com/content/image/1-s2.0-S1360859223001742-gr2.jpg)
Upper-crossed syndrome and disability in shoulder adhesive
![](https://static.wixstatic.com/media/c1fc43_c04ac876e7b849959cf45b633314f0c5~mv2.png/v1/fill/w_980,h_588,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/c1fc43_c04ac876e7b849959cf45b633314f0c5~mv2.png)
Upper Cross Syndrome: Causes, Symptoms & Treatments
![](https://cdn.shopify.com/s/files/1/0052/7043/7978/files/posture-correction-exercises-for-rounded-shoulder-neck-forward-infographic-02.png?v=1694728923)
Combatting Upper Crossed Syndrome: Rounded Shoulder & Neck Forward
Sitting down on the job could lead to Upper Cross Syndrome! Upper
![](https://0.academia-photos.com/attachment_thumbnails/67403755/mini_magick20210522-18836-19hrgda.png?1621747750)
PDF) Research Paper: The Effect of Eight Weeks of Iyengar Yoga
![](https://i.pinimg.com/originals/ac/e1/8e/ace18e78f172c14f94f1520f0456e25b.jpg)
Upper Cross Syndrome (UCS) can simply be described as #muscle