Upper Body & Cardio Beginners Workout
![Upper Body & Cardio Beginners Workout](https://www.spotebi.com/wp-content/uploads/2021/09/upper-body-cardio-beginners-workout-spotebi.gif)
Slim down your arms and sculpt your shoulders with this upper body beginners workout for women! A mix of cardio and strength training moves to trim body fat and strengthen the muscles.
![](https://i.ytimg.com/vi/mIEr1tQt-dk/maxresdefault.jpg)
30 Minute Upper Body & Cardio Workout, BEGINNER WORKOUT
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