The Top Three Exercises To Reduce Upper Arm Fat, According to a Personal Trainer
![The Top Three Exercises To Reduce Upper Arm Fat, According to a Personal Trainer](https://d.newsweek.com/en/full/2245383/woman-stretching-out-fat-upper-arm.jpg)
Certified personal trainer Mike Julom told Newsweek that upper arm fat is "primarily a result of two key factors—genetics and a surplus calorie intake."
Certified personal trainer Mike Julom told Newsweek that upper arm fat is primarily a result of two key factors—genetics and a surplus calorie intake.
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The Top Three Exercises To Reduce Upper Arm Fat, According to a
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The Top Three Exercises To Reduce Upper Arm Fat, According to a
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