Mike Boyle: Understanding and Training Hip Flexion - On Target Publications
The key to injury prevention and rehab is a sound understanding of functional anatomy. Mike Boyle discusses the anatomy responsible for hip flexion.
PDF) ADVANCES IN FUNCTIONAL TRAINING Michael Boyle
Advances in Functional Training: Training Techniques for Coaches
Mike Boyle: Understanding and Training Hip Flexion - On Target
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PDF) ADVANCES IN FUNCTIONAL TRAINING Michael Boyle
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