Half Lotus Toe Balance Pose - Padangustha Padma Utkatasana - The

This is a quite advanced balancing pose that also requires open hips to get into the half lotus position. When achieved it gives you a clear and peaceful mind. There are also a couple of modifications worth exploring that make this pose more available.

Beautiful Young Woman Practices Yoga Asana Padangustha Padma

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Pose Your Way to Enlightenment with the Half Lotus Toe Balance

Half lotus toe balance 🧘🏻‍♀️ Padangustha Padma Utkatasana

Beautiful young woman practices yoga asana Padangustha Padma

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