The Therapeutic Benefits of Yoga

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There are numerous health benefits of yoga, breathing techniques and meditation that instigated some hospitals and medical clinics to offer yoga therapy and yoga classes to patients. Learn the various health and therapeutic benefits of yoga including yoga for chronic pains, heart health, multiple sclerosis, respiratory and digestive health, circulation, sleep, ,disease management and PTSD.

Evidence Based Health Benefits of Yoga: Research data validating 100 health related improvements commonly attributed to yoga: Agarwal MD, Shashi K.: 9781986000383: : Books

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