The Push-Up Plateau: Why You Need More Than Just Push-Ups to Build Strength, by Gary Foo

People say doing too many sets of push up is bad like 5+ but can I do different push up and do more sets like normal to wide grip? A big thumbs up to you for being able to do 5+ sets of push-ups…

How to Get Strong - The New York Times

EXERCISE: How Many Pushups and Pull-ups Should a Beginner Do?, by Gary Foo

How to Master the Push-Up - The New York Times

The Alpha Destiny Novice Program - OutAlpha

Strength Training with Push-Ups at Home: A Guide to Building

Nine Benefits of Doing Push-Ups Every Day.

Push-up Archives

EXERCISE: How Many Pushups and Pull-ups Should a Beginner Do?

What are the benefits of doing 15-20 pushups everyday for a month

Push Up Strength – The Performance Engineer

The Push-Up Plateau: Why You Need More Than Just Push-Ups to Build

What if you do 20 pushups every day? How strong will you get and stay at? - Quora

What are the benefits of doing 15-20 pushups everyday for a month