Multi vs. Single Sport Specialized Athletes — The Body Works Clinic
![Multi vs. Single Sport Specialized Athletes — The Body Works Clinic](https://images.squarespace-cdn.com/content/v1/5ade251e1aef1d6e7c098fba/1572549772678-Y5CLX67GDAWIH45RG9QX/Multi+Sport.jpg)
Over the last few years, I have seen an increase in specialized sports athletes and less multi-sport athletes. First and foremost, any athletic participation is great. If we are talking sport vs no sport, sport in my opinion, will almost always win. Some of the best athletes have played mo
Body Works Clinic
Chiropractic - acupuncture - massage - nutrition
![](https://post.healthline.com/wp-content/uploads/2020/06/orthopedic-doctor-ankle-1296x728-header.jpg)
What Is an Orthopedic Doctor? What Do They Do?
![](https://www.ncsasports.org/wp-content/uploads/2022/12/two-sports-featured-image.jpg)
Can You Play Two Sports in College? Is That Possible?
![](https://i.ytimg.com/vi/mqmbJJ8eLbM/hq720_2.jpg?sqp=-oaymwEYCJUDENAFSFryq4qpAwoIARUAAIhC0AEB&rs=AOn4CLDnPyt1qBtvep_OZQgUx6smmGx_fA)
Multisport vs. Single Sport Athletes
![](https://compedgept.com/wp-content/uploads/2022/04/6.jpg)
Is Single-Sport Specialization or Multi-Sport Training Better for Youth Athletes? - Competitive Edge
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2022/09/mature-male-physical-therapy-1296-728-header.jpg?w=1155&h=1528)
What Are the Benefits of Physical Therapy?
![](https://college.mayo.edu/media/mccms/content-assets/academics/explore-health-care-careers/athletic-training-career-3321271-0064-hero-tablet.jpg)
Athletic Trainer - Explore Health Care Careers - Mayo Clinic College of Medicine & Science
![](https://i0.wp.com/post.healthline.com/wp-content/uploads/2019/10/Box_Jump_Female_Crossfit-1296x728-Header-1296x728.jpg?w=1155&h=1528)
Body Conditioning: Exercises, Instructions, and More
![](https://news.sanfordhealth.org/wp-content/uploads/2022/03/Multi-sport-athletes_SHN-800x600-1.jpg)
To raise a better athlete, don't specialize - Sanford Health News
![](https://www.verywellfit.com/thmb/GI1PKvyh18yGNJWN60fE0Bru4Bw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/asianwomandeadlifts-58bd77e63df78c353c33fd08.jpg)
The 9 Best Lower Body Strength Training Exercises
![](https://dam.northwell.edu/m/39e45d8a44a5feab/Drupal-Web_GettyImages-695604058.jpg)
Specializing in a single sport: Good or bad for kids?
![](https://www.health.com/thmb/lU1zwexKS0doDX4UK0SmrzD0uK0=/4000x0/filters:no_upscale():max_bytes(150000):strip_icc()/Health-physical-therapy-7481022-Horiz-V2-c694fce273e14ddf9c02103a045e1454.jpg)
Physical Therapy: Why You Need It and What to Expect
![](https://media.post.rvohealth.io/wp-content/uploads/sites/3/2021/12/physical-therapy-trampoline-Patient-thumb.jpg)
Physical therapy: Who can benefit, and how can it help?
![](https://cdn.outsideonline.com/wp-content/uploads/2023/08/pole-vault-world-athletics-h.jpg)
WTF Is the World Athletics Championships and Why Should I Care?
![](https://yourpractice.online/editor-uploads/website-755/multi-sports-blog-img1-1530684575.jpg)
The Multi-Sport Versus Single Sport Athlete