Single Leg Horizontal Machine Leg Press
![Single Leg Horizontal Machine Leg Press](https://i.ytimg.com/vi/Fgo4K7uJsV0/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AH-CYAC0AWKAgwIABABGGUgZShlMA8=&rs=AOn4CLAbwNhy8M622ZluZ5HSJzp4KqCopA)
Lay down in the machine with the sled adjusted so your legs are past 90 degrees in the fully down position. Place your feet hip distance apart on the platfo
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Single Leg Horizontal Machine Leg Press
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