Silver Sneakers, Chair Aerobics

Silver Sneakers classic is designed for muscle strength and range of motion. This is a Great chair aerobics class for senior citizens. See you in class!

Fitness and Wellness Programs for Older Adults/Silver Sneakers

Silver Sneakers gets seniors on the move – often for free - InMaricopa

Active Older Adults City of Blue Springs, MO - Official Website

What is SilverSneakers? - Medicare Coverage for SilverSneakers

HIStalk Practice – Page 81 – Physician practice and systems news and opinion

SilverSneakers - Got a chair and a few minutes? Strengthen your hips with seated knee raises.

Active Aging, Free Silver Sneakers Classes

Group Exercise Classes

Silver Sneakers Fitness Program - Mid-Atlantic Long Term Care

Aerobics Schedule - YMCA OF JACKSON AND WEST TN

Chair Exercises for Seniors: 4 Moves to Improve Balance - SilverSneakers

9 18 13 tcr issuu pages by Cindy East - Issuu

Volunteer Opportunities Hollin Hall Senior Center