Scapular Push-Ups Strong Upper Back & Improved Posture
![Scapular Push-Ups Strong Upper Back & Improved Posture](https://cdn-cccio.nitrocdn.com/sQAAylIpwgMYZgBLSXcMgCkUIbfIzHvb/assets/images/optimized/rev-3d9de4c/www.aleanlife.com/wp-content/uploads/2023/08/scapular-push-up-1.jpg)
Scapular push-ups are different from all other push-ups, as your arms remain extended. So what moves? Learn more about this odd push-up.
![](https://blog.nasm.org/hs-fs/hubfs/pushup-on-bench.jpg?width=1000&name=pushup-on-bench.jpg)
Back to Exercise Basics: The Proper Push-up, push up
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Back to Exercise Basics: The Proper Push-up, push up
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