Resistance Bands: How to Use Them for Shoulder Workouts
![Resistance Bands: How to Use Them for Shoulder Workouts](https://images.ctfassets.net/hjcv6wdwxsdz/1e8zNqQB5PKET2TTVjtcX8/62215d43356c6bbf2326088bec38c0a3/Man-doing-shoulder-rotations-with-resistance-band-at-his-house.jpg?w=2000&h=1334&fl=progressive&q=50&fm=jpg)
Resistance bands are a great tool for more effective shoulder workouts. Learn how to use them to reduce shoulder pain and improve shoulder mobility.
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The elastic exercise band tends to get lumped in with the corner
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