Reformer Pilates, Strengthening & Toning

Reformer Pilates, Strengthening & Toning

Bristol based pilates classes on the pilates reformer led by expert instructors. Suitable for those with a good level of fitness.

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Chermside Reformer Pilates - Pilates reformer classes offer improved strength, flexibility, and balance. Strengthen your core, improve your posture, and increase range of motion while toning and sculpting muscles. Great work ladies

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