Reehut Strong Premium 12.6 x 5 Yoga Wheel Roller - Black
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Buy Reehut Strong Premium 12.6" x 5" Yoga Wheel Roller - Black at
Benefits of Using Reehut Yoga Wheel:
Perform advanced backbends and handstands.
Strengthen your core, toning your body.
Stretch and open your back, chest, shoulders, abdomen and hip flexors.
Improve balance and spine alignment.
Deepening stretches and increasing flexibility.
Melt away stress and muscle tension.
Add an extra challenge to numerous dharma yoga poses.
Tips:
You can also use the wheel to access deeper variations of backbends in poses and should be practiced with caution and experience - please be safe! Do yourself a favor: Roll on it, lie on it, breathe on it, relax on it, think of the yoga wheel as yoga blocks times 10 to optimally open your shoulders. The yoga wheel will open the sides of your body and create all sorts of space to move. Simply kneel next to the wheel, drape your side over it, and be prepared to lengthen.
Lie on the wheel whichever way feels best and take lots of deep breaths. Reaching for your toes is completely optional!
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REEHUT Yoga Wheel - 12.6 x 5 Strong Premium Back
REEHUT Yoga Wheel for Back Pain Strong Premium Back Roller 12.6 x 5.
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REEHUT Yoga Wheel 32cm×13cm (12.6 x 5) Strong Premium Roller
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REEHUT Yoga Wheel Relaxing Back and Relieves Pain Multi-Size Combination for Yoga Advanced Stretching Exercise Back Bending Flexibility
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REEHUT Yoga Wheel - 12.6 x 5 Strong Premium Back
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Reehut Strong Premium 12.6 x 5 Yoga Wheel Roller - Black