How to Do More Pull Ups: Full Range of Motion, Form & More

                                       What is going on everyone! Today we’re going to go over pull ups — how to be able to do more reps and get results fast. Let’s not waste any more time and get right into it! 1. Master The Form First off, proper pull up form is essential. To clarify, instead of focusing on kipping pull ups, where you use momentum to pull up, we are going to focus on strict wide pull-ups, which are one of the best exercises you can do to build large and strong lats. For a proper pull up, your hands should be facing away from you. Your hand placement on the bar should be slightly wider than shoulder width apart. You also want your
                                       What is going on everyone! Today

Australian Pull Ups, How to Perform an Australian Pull Up

5 Back Exercises You MUST TRY To Force Muscle Growth!

Master The Pullup With These Tips And Tricks

How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

The Best Ways to Perform Weighted Pullups — Advanced Human Performance Official Website

The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!

How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog

6 Pullup Variations to Build Thick Lats and a Wider Back - Muscle & Fitness

What are some exercises I can do to finally get my first pull-up? - Quora

Improving Pull-up ROM - StrongFast Fitness