Premium, Senior Exercise DVD System- 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + 3 Bonus Gifts. All Exercise for Seniors are Shown Both Standing and Seated in

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Yoga Health Benefits As You Age

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Best Lower Body Workout - Exercises, Sets & Reps

10 Best Resistance Band Exercises for Strong, Toned Legs

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Best Stretch Training Machine: Full Body Stretching Trainer Guide