Breath: For Posture, For Movement, For Performance

Quality Handcrafted product made from naturally grown wood- robust, durable and best for long-term use; finished with attractive lustrous polish

HealthAndYoga™ StretchNHeal Multipurpose Wooden Pranayama Stick WITH Padded Comfort Sleeve - Lung Opener for Fuller Breathing - Posture Corrector and

A Beginner's Guide to Breath Work Practices

Integrative Movement Institute Blog

Integrative Movement Institute™️ on Instagram: Breathing for low back pain. Real world Case Study. It's releasing this weekend: Breath: for Posture, for Movement, for Performance. Link in bio. In this brand

Control thoracic rotation

Integrative Movement Institute Blog

What is diaphragmatic breathing? Benefits and how-to

Rifle Fundamentals: Breath and Hold Control

Best Way to Improve Rotation