The Pilates System: Beyond Basic, Intermediate and Advanced - Pilates Andrea
![The Pilates System: Beyond Basic, Intermediate and Advanced - Pilates Andrea](https://i0.wp.com/pilatesandrea.com/wp-content/uploads/2016/08/shortspine.jpg?resize=640%2C360&ssl=1)
A closer look at the classification of the Pilates exercises. How do 'basic', 'intermeidate' and 'advanced' exercises apply to the body in front of you?
Your favorite APPI DVD’s now available online!, This online DVD can be accessed instantly in the comfort of your own home You will have unlimited
![](https://appiamerica.com/wp-content/uploads/2017/06/dvd_mts_-_reformer_pilates.png)
Online Reformer Pilates DVD - Beginner & Intermediate
![](https://www.pilatespersonaltraining.com/wp-content/uploads/2021/11/books-990.jpg)
Shop Pilates Personal Training
![](https://pilatesology.com/wp-content/uploads/2024/01/Oslo-Pilates-Conference.jpg)
/wp-content/uploads/2024/01/Oslo-P
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/05150937/XB-pilates-andrea-rogers-600-coaching.png)
XB Pilates With Andrea Rogers
![](https://i.pinimg.com/736x/40/c6/80/40c6804ecc2f60878581026916751f7c.jpg)
Pilates Mat Exercise #25: Side Kick Series Mat pilates workout, Mat pilates, Pilates
A full body workout. Multi-level with two instructors showing both beginner variations as well as intermediate/advanced. Seasoned Pilates instructors
![](https://m.media-amazon.com/images/I/51sppW78RhL._AC_UF1000,1000_QL80_.jpg)
Trim, Tighten and Tone
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/05150949/XB-pilates-andrea-rogers-600-twist.png)
XB Pilates With Andrea Rogers
![](https://i0.wp.com/pilatesandrea.com/wp-content/uploads/2016/08/IMG_7355.jpg?resize=800%2C1019&ssl=1)
Pilates Home Practice Project: The Balance Edition - Pilates Andrea
![](https://m.media-amazon.com/images/I/41BzEIoEBpL._SR600%2C315_PIWhiteStrip%2CBottomLeft%2C0%2C35_PIStarRatingFIVE%2CBottomLeft%2C360%2C-6_SR600%2C315_ZA23%2C445%2C290%2C400%2C400%2CAmazonEmberBold%2C12%2C4%2C0%2C0%2C5_SCLZZZZZZZ_FMpng_BG255%2C255%2C255.jpg)
Pre-Pilates and Beyond: The Lesser-Known Exercises of the Pilates Method: Gadar, Christina Maria: 9781733786416: : Books
![](https://bod-blog-assets.prod.cd.beachbodyondemand.com/bod-blog/wp-content/uploads/2022/05/05150931/XB-pilates-andrea-rogers-600-andrea.png)
XB Pilates With Andrea Rogers
![](https://s45601.pcdn.co/wp-content/uploads/2023/12/RTR-Pilates-sideplankkneelingretail2-1024x683.jpg)
Pilates Instructors