Mr. Olympia Chris Bumstead Shares Top 10 Muscle-Building Moves
![Mr. Olympia Chris Bumstead Shares Top 10 Muscle-Building Moves](https://hips.hearstapps.com/hmg-prod/images/chris-64a6d63b7263d.png?crop=0.841xw:0.949xh;0.0745xw,0.0509xh&resize=640:*)
Chris Bumstead, a champion bodybuilder and Mr. Olympia winner, shared his top ten exercises for building muscle in a recent interview.
![](https://www.bodybuildingmealplan.com/wp-content/uploads/Chris-Bumstead-Leg-Workout-1.png)
Chris Bumstead Leg Workout - Offseason vs Contest Prep
![](https://image.isu.pub/171208094327-718fd132ba581aaafffa101ef0b8de06/jpg/page_1.jpg)
13dfvd by jgucnyhhdyy - Issuu
![](https://fitnessvolt.com/wp-content/uploads/2020/09/chris-bumstead-3.jpg)
Chris Bumstead (CBum) – Complete Profile: Training, Diet, Height, Weight, Biography – Fitness Volt
![](https://i.ytimg.com/vi/XJdJt_LYC8Y/maxresdefault.jpg)
Chris Bumstead Top 10 Exercises You Need to Build Muscle - CBUM
![](https://www.the-sun.com/wp-content/uploads/sites/6/2023/02/989aa4f0-33c5-414d-a82a-171cfc7c74a0.jpg)
I'm a four-time Mr Olympia - I left fans stunned about my transformation & people say I look even better off stage
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/03/chris-bumstead-latraise-1109.jpg?w=1300&h=731&crop=1&quality=86&strip=all)
Classic Physique Star Chris Bumstead's Ultimate Shoulders Workout - Muscle & Fitness
![](https://fitnessvolt.com/wp-content/uploads/2023/03/Chris-Bumstead-off-Season-Chest-workout-750x422.jpg)
Chris Bumstead Ramps Up Training In off-Season, Builds Herculean Chest In The Gym – Fitness Volt
![](https://image-cdn.essentiallysports.com/wp-content/uploads/Chris-Bumstead-1-3-370x208.jpg)
“Only 10 Exercises Men Need To Build Muscle”: Chris Bumstead Lists Out The Ten Exercises That He Would Stick to for Rest of His Life - EssentiallySports
![](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2018/09/PFP13549.jpg?quality=86&strip=all)
Chris Bumstead - Classic Physique - 2018 Olympia - Muscle & Fitness
![](https://i.ytimg.com/vi/R__rtl-wZ0Y/maxresdefault.jpg)
Chris Bumstead Shares Brutal Hamstring Workout Ahead of 2023 Mr. Olympia - Breaking Muscle